Sodium in Sauces, Salt/Sodium Content (Bad for Blood Pressure Diet) in Barbecue, Pasta Sauce

Sodium in Sauces

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Sodium Content of Sauces

Please note: all dietary sodium values are approximate

Sauces
Sodium (mg)
Apple sauce, canned, sweetened w/o salt, 1 cup 8mg
Barbecue sauce, 1 tablespoon 128mg
Cheese sauce, ready-to-serve, 1/4 cup 522mg
Pasta sauce, marinara, 1 cup 1030mg
Teriyaki sauce, 1 tablespoon 690mg
Salsa sauce, 1 tablespoon 69mg
Pepper or Hot sauce, 1 teaspoon 124mg
Hoisin sauce, 1 tablespoon 258mg

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Sodium Content of Foods
Sodium in Alcohol - Bagels - Beans 1 - Beans 2 - Sodium in Beef - Bread 1 - Bread 2
Breakfast Biscuits - Breakfast Cereal 1 - Cereal 2 - Cereal 3 - Sodium in Butter - Cake
Candies - Chocolate - Sodium in Cheese - Cheese 2 - Cheeseburgers - Chicken - Condiments
Cookies - Biscuits - Sodium Content of Crab - Crackers - Cream - Croissants - Danish - Donuts
Dressings - Sodium in Fast Food - Fish - Fish 2 - French Fries - Fruit 1 - Fruit 2 - Fruit Juice
Grains/Wheat - Granola Bars - Sodium Content of Hamburgers - Hot Dogs - Ice Cream - Lamb
Margarine - Milk - Muffins - Sodium in Nuts - Pancakes/Waffles - Pies - Pizza 1 - Pizza 2
Pork - Sodium in Potato Chips - Potatoes - Rice - Sandwiches - Sauces - Shakes - Snacks
Sodium Content of Shrimp/Lobster - Sodium in Soup - Soup 2 - Subs - Syrups - Tortilla Chips
Sodium in Turkey - Vegetables 1 - Sodium in Vegetables 2 - Yogurt

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