Slimming Diet Advice
Which Diet Program is Best for UK/British Slimmers

Best Value Weight Loss Program on the Internet!

Diet Home - JOIN Anne Collins Slimming Program
See Anne Collins No-Nonsense Balanced UK Slimming Diet
See Anne Collins UK Slimming Diet for Life

UK Slimming Diet Advice

So Many Slimming Diets!

There are so many slimming and weight loss diets to choose from - liquid slimming diets, high protein diets, low-carb plans and dozens of different fad diets. You can buy a so-called 'hip & thigh' slimming diet, or choose a fashionable 'omega-3 slimming diet or opt for the more tried and tested low-fat diet program.

Which Slimming Diet is Best for You?

Answer: the diet that says Yes to these four slimming questions:

Question 1. Will This Slimming Diet Teach me to Eat Right?

Any diet or weight loss plan that doesn't teach you how to improve your eating habits is not going to solve your weight problem.

So be sceptical of fad diets, single-food diets, liquid diets, food-combining plans, diet pills, weight loss supplements and so-called 'fat-burning' or 'fat-loss' supplements. And even though weight loss surgery may be useful if medically recommended, by itself it won't improve your eating habits.

Question 2. Can I Follow This Slimming Diet for Life?

Any slimming or weight loss program that offers a short-term solution to your weight problem - because (eg.) it is too unhealthy or too low in calories - is not going to help you lose weight and then keep it off.

So ignore slimming 'fasts', 3-day slimming diets, 14-day diets, high protein diet plans, very-low-calorie diets, low carb diets and the like.

Question 3. Does This Slimming Diet Encourage Sensible weight Loss?

There is no quick-fix answer to a weight problem. Weight gain usually occurs over a period of years. Successful slimming is faster but it takes months rather than weeks. So quit trying to lose weight fast and aim to lose weight at a SLOW but STEADY rate of about 2 pounds a week. Diet pills and 'magical' diet supplements may sound tempting but they don't lead to real weight loss. At best, they lead to rapid loss of water (not fat). At worst, they lead to increased weight gain, yo-yo dieting, a slow metabolism, depression and obesity!

Question 4. Does This Slimming Diet Offer Sensible Advice on Exercise?

Slimming and regular exercise go together like man and wife. Exercise may not lead directly to significant weight loss, but it helps raise your metabolic rate (thus protecting against a weight loss plateau), boosts your motivation to lose weight and improves long term weight control.

Question 5. Does This Slimming Diet Help to Motivate You to Lose Weight?

Most slimming diets tell you what to eat, but they don't boost your motivation to diet. Very few (if any) provide practical weight loss tips on motivation. And they don't deal with the basic slimming issues, like weight loss plateau, under-active thyroid, how to stick to your diet after a binge and so on.

Anne Collins Slimming Diet Program Answers YES to ALL 5 Questions!

This doesn't make it the only effective slimming diet you can buy, but it does mean that it tackles the real slimming issues and does lead to long term weight loss.

Anne Collins Diet Program is available online, now, at the amazing price of £13.50. For details, see: Weight Loss Program At-a-Glance


Return to Diet Home


My System | Weight Loss Diet Program | 9 Diet Programs - Try Them All! | GI Diet | Low Carb Diet | Balanced Diet
Low Calorie Booster Diet | Cholesterol-Lowering Diet | Vegetarian Diet | Support | Weight Loss Forum
Our Weight Loss Community | Weight Management Program Information For Doctors
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss - Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Dietary Sugar | Water Needs

Add Your Site | Site Map
© 2000-2018 Anne Collins. All rights reserved.